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Microdosing vs. Megadosing — How Should You Dose CBD Oil?

Published Sun, 09 Mar 2025 14:11:01 GMT

Microdosing began with magic mushrooms in Silicon Valley, but the concept has penetrated into the legal hemp market. There are now many people who rave about using small doses of CBD oil for exceptional results. However, some people say “megadosing” CBD helps them combat various symptoms.New customers who read these anecdotal testimonies are understandably confused about dosing their CBD oil. Is it better to take tiny amounts of CBD, or should people take more CBD for better effects?A Few General Guidelines On Dosing CBD OilBefore getting into the specifics of microdosing and megadosing CBD, we should review the basics of dosing any new substance. When introducing a cannabinoid like CBD to your body, it’s always best to start with the lowest recommended dose. Please never exceed the manufacturer’s recommendations when first testing a CBD product.If you notice you aren’t experiencing side effects from your CBD oil, you can increase the dose by a smidge each day. Most CBD fans recomme...

San Francisco homicide: Stabbing in Tenderloin neighborhood

Published Sun, 09 Mar 2025 14:11:01 GMT

A woman was fatally stabbed Monday in San Francisco’s Tenderloin neighborhood, the police said.Related ArticlesCrime and Public Safety | Bay Area homicides 2023: Map and details The attack was reported at 7:18 p.m. in the 300 block of Leavenworth Street.  Paramedics took the victim to a hospital, where she was pronounced dead.The police identified her as Waheema Shabazz, 55. 

Meat, meat, meat! A new Fogo de Chao restaurant opens in Emeryville

Published Sun, 09 Mar 2025 14:11:01 GMT

Good news for lovers of endless parades of skewered meats and cruise liner-sized salad bars: There’s a new Fogo de Chão opening in the Bay Area, this time in Emeryville.The Brazilian steakhouse chain will open on Nov. 6 in the Bay Street Emeryville shopping mall at 5633 Bay Street. It’s the third regional outpost of Fogo de Chão, with others in San Francisco and San Jose. To greet the community, the restaurant has announced that part of its first week of sales will go toward the Alameda County Community Food Bank, which battles food insecurity in the Bay Area.This Fogo de Chão will have all the expected offerings, from the Full Churrasco Experience with grilled meats and the salad and sides bar to the pricier Indulgent Cuts option with slices of Long Bone Tomahawk and Wagyu Ribeye.The new space was envisioned in part by the SoCal firm Innovation & Design in Architecture, with an open churrasco grill in the dining room, so guests can watch the gaucho chefs in action. ...

Alameda County recall changes tabled after ‘power grab’ accusations

Published Sun, 09 Mar 2025 14:11:01 GMT

As the Alameda County Board of Supervisors considers changing their recall procedures, some residents have begun to question whether the move is an earnest effort to modernize the county charter or a blatant power grab.“This repeal is much, much more extensive than the county is presenting to the public,” said Jason Bezis, an attorney for the Alameda County Taxpayers Association. “It’s overreaching, what they’re trying to do.”Questions first arose in October after the county’s lawyer, Donna Ziegler, prepared a report highlighting problems with the county’s current recall rules for elected and appointed officials. According to Ziegler, the county’s laws contained decades-old procedures that were “a detriment to ensuring lawful, competent, and timely recalls.” Her report recommended that the county adopt the state’s recall language instead.Related ArticlesCalifornia Politics | Here’s the first glimpse of who is spending money to oust Alameda County DA Pamela Price ...

Thousands of planned homes could vanish as ‘builder’s remedy’ sweeps Bay Area cities

Published Sun, 09 Mar 2025 14:11:01 GMT

As California struggles to build enough homes for its nearly 40 million residents, developers across the Bay Area could be using a perceived loophole to downsize projects, thanks to a penalty on cities that haven’t yet gained approval for state-mandated housing plans.In the striking turn of events, developers in San Jose are now using the legal mechanism known as “builder’s remedy” to scale back housing proposals because of difficult economic conditions that have prevented high-density projects from penciling out. The move, which is riling the city’s leadership, could be a sign of things to come for other Bay Area cities.One development planned at the city’s flea market near the Berryessa BART station initially was going to have up to 3,450 housing units and millions of square feet for commercial use. The new plan? Just 451 townhomes, 399 apartments and 90 condominiums — plus 45,000 square feet of commercial space.According to the city’...

3 passengers sue Alaska Airlines after off-duty Bay Area pilot accused of trying to cut engines mid-flight

Published Sun, 09 Mar 2025 14:11:01 GMT

By GENE JOHNSON | Associated PressSEATTLE  — Three passengers sued Alaska Airlines on Thursday, saying they suffered emotional distress from an incident last month in which an off-duty pilot is accused of trying to shut down the engines of a plane while catching a ride in the cockpit from Washington state to San Francisco.In the complaint filed Thursday in King County Superior Court in Washington state, San Francisco residents Matthew Doland and Theresa Stelter and Paul Stephen of Kenmore, Washington, alleged that the pilot should never have been allowed in the cockpit because he was suffering from depression and a lack of sleep.Alaska Airlines said in an emailed statement that it is reviewing the complaint. “The pilots and flight attendants operating Flight 2059 responded without hesitation to ensure the safety of all onboard,” it added. “We are incredibly proud and grateful for their skilled actions.”Alaska pilot Joseph David Emerson, 44, was riding in the jump seat — an extra sea...

Photos: Meet Kendi as Oakland Zoo celebrates first giraffe born at the zoo in 11 years

Published Sun, 09 Mar 2025 14:11:01 GMT

OAKLAND – The Oakland Zoo is celebrating a 150-pound, 6.5 foot-tall baby.Related ArticlesLocal News | Photos: Ex-49ers QB Trey Lance selling Morgan Hill mansion for $2.9M Local News | Photos: Oakland Ballet brings a Day of the Dead celebration to San Leandro school Local News | Klay Thompson drains last-second jumper as Warriors sneak out win over Kings Local News | What to watch: ‘The Holdovers’ could be a new holiday classic Local News | Photos: Bay Area’s colorful Día de los Muertos celebrations Kijiji, a reticulated giraffe, gave birth to her first calf, Kendi, a female, on Oct. 19 after a very long pregnancy, since giraffes have a gestation period of 14-16 months. Kendi is the first giraffe born at the zoo in 11 years.Kendi means “loved one” in Swahili, the language spoken in Kenya, where you can find giraffes in the wild including the Masai-Mara National Reserve. Ambos...

Commuter pleads for better metering light strategy on 880: Roadshow

Published Sun, 09 Mar 2025 14:11:01 GMT

Q: I commute on Interstate 880 in the South Bay. A while back, Caltrans changed the metering light strategy. Please tell me this is some experiment gone wrong that will soon go away. As I drive to work at 5 a.m. with minimal traffic, the lights are all on, slowing any poor car trying to merge onto the freeway. Same thing on my way home. Transitioning from 237 to 880, we all stop, then go without spacing between vehicles. Why bother?This seems like a waste of fuel/battery charge and a safety concern at some short merges.Russ BakerA: Victor-the-Caltrans-spokesman for Santa Clara County said that advance warning signs were repaired on this connector and the metering light is working. I’m not sure this addresses all the concerns you raised. Please let me know if the situation has improved.Q: A reader recently claimed that the suggestion that we report bike lane obstacles by calling 311 is impractical. He said the only option was to leave a voicemail there.This is incorrect. When I...

Loophole costs San Jose thousands of homes

Published Sun, 09 Mar 2025 14:11:01 GMT

(BCN) -- The builder's remedy has come to roost in San Jose, with a major project now planning to scale back by several thousand homes.One of the first significant projects to see a new application under builder's remedy is on the San Jose Flea Market site. The developer plans to reduce the project size to 940 residential units from nearly 3,500 previously approved as a part of a high-density, transit-oriented development near the BART station. Boarded-up San Jose home shown in realtor’s viral video sold for $780K San Jose is beginning to experience the fallout from failing to create a state-approved housing plan, which could allow the state to force San Jose to greenlight housing projects that don't meet the city's general plan, known as builder's remedy.San Jose City Councilmember David Cohen represents District 4, where the Berryessa BART Urban Village project is slated. The approved plan is to rezone a 61.5-acre portion of the San Jose Flea Market to include up to 3.4 million...

Southbound I-680 closures this weekend

Published Sun, 09 Mar 2025 14:11:01 GMT

PLEASANTON, Calif. (KRON) – There will be major closures on southbound I-680.The purpose of the closure is to replace deteriorating southbound lanes that have become a safety issue for drivers. The closure will be at 9 p.m. on Nov. 3 from until the morning of Nov. 6. San Jose water main breaks, 24 customers impacted The closure begins in Pleasanton with all I-680 southbound lanes. The closure will begin from the I-580 connector to Koopman Road. Saint Patrick Way, Bernal Drive, Sunol Boulevard, and Stoneridge Drive will all be closed.Caltrans advises drivers to use Highway 84, I-580, or alternative routes.Northbound of I-680 will all remain open.