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Chilly and sunny Sunday, more rain expected later this week

Published Sun, 09 Mar 2025 16:37:53 GMT

ST. LOUIS -- Sunday will be sunny with highs around 40 and wind chills in the low to mid 30s. Mostly clear and the mid to upper 20s again tonight. Spring begins Monday and temperatures will be back up to near normal, in the mid to upper 50s with lots of sun. Rain chances return Tuesday afternoon and last on and off through Friday. Tuesday won't be a washout, but as we get to later in the week multiple rounds of heavy rain are becoming a concern. Temperatures climb up into the 60s Wednesday and 70s Thursday, with more seasonal air moving back in for Friday.

Battlehawks fall to the Defenders 20 to 28

Published Sun, 09 Mar 2025 16:37:53 GMT

ST. LOUIS -- In Week 5 of the 2023 XFL season, the D.C. Defenders and the St. Louis Battlehawks played each other again. D.C. stayed unbeaten by beating A.J. McCarron and the St. Louis Battlehawks 28-20. Running Back Abram Smith ran for 218 yards and 3 rushing touchdowns.

Andrew Cogliano, Avalanche’s beloved locker room statesman, discusses future after passing 1,200 games on expiring contract

Published Sun, 09 Mar 2025 16:37:53 GMT

TORONTO — Sometimes the Zamboni is Andrew Cogliano’s only company.He’s routinely the first or second Avalanche player to step foot on the ice for Colorado’s morning skates. On game days across North America this season, Cogliano has occasionally started skating laps while the rink was still getting resurfaced from the home team’s morning skate, which always comes first.“I like getting out there — and 35 years old, sometimes it takes a little bit longer to warm up. So I use that extra time,” the self-deprecating Avalanche wing said. “I think when you play 1,200 games, you get little things that come along the way that work, or some others that don’t work. For me, I think I use pregame skate, I use warm-up, I use those to really get prepared. So that’s probably a nuisance at this point.”A nuisance to whom?“I don’t know. Yeah, no one, I guess,” Cogliano laughed. “Me. Me, because I’ve g...

Rockies’ infield defense must improve, overcome loss of Brendan Rodgers

Published Sun, 09 Mar 2025 16:37:53 GMT

Last season, the Rockies’ defense was messy. Warren Schaeffer’s job is to help clean it up.“I like the mix we have going on with some veterans and some young talent,” Schaeffer said during a phone interview from spring training in Scottsdale, Ariz. “And these guys are putting in the sweat, working hard.”Schaeffer, 38, was named Colorado’s third-base and infield coach in November after managing Triple-A Albuquerque for the past two seasons. He’s inherited quite a project, especially with reigning Gold Glove second baseman Brendan Rodgers likely out for the season after undergoing left shoulder surgery.Although Colorado’s overall defense improved significantly in the second half of 2022, its .983 fielding percentage still ranked 12th in the National League. Third baseman Ryan McMahon’s 17 errors were the most by a National League third baseman. And catcher Elias Diaz’s 11 errors were the most in the majors. If the Rocki...

Broncos Journal: What’s left to do for Denver after busy week of free agency? And will a WR get traded?

Published Sun, 09 Mar 2025 16:37:53 GMT

The Broncos journal returns for a special, offseason rendition after an active first week of free agency for general manager George Paton and head coach Sean Payton.1. Denver’s 10-player haul – eight newcomers plus returning linebacker Alex Singleton and safety P.J. Locke – totals right about $235 million in maximum contract value. NFL contracts, of course, aren’t fully guaranteed, but that’s the biggest total value number in the league so far. They’ve given out more than $137 million in total guarantees as well.2. So what comes next? Well, the Broncos are still looking for depth on the offensive line and could add in the secondary, too. Mostly, any further additions in free agency are going to be about roster depth rather than big splashes. After all, Denver started with around $33 million in salary cap space a week ago and now is likely down closer to the $5 million-$7 million range.3. One bigger addition that would make sense for several reasons is Philadelphia safety C.J. Gardne...

Why Sean Payton and the Broncos paid “Senator McGlinchey” to help lead turnaround in Denver

Published Sun, 09 Mar 2025 16:37:53 GMT

Moments before halftime in San Francisco’s divisional round playoff game against Dallas in January, Mike McGlinchey went viral.Rarely does an offensive lineman rocket around the internet for positive reasons, and this was no exception.Sliding up the field to try to slow Cowboys All-Pro Micah Parsons, McGlinchey forfeited just enough balance in search of speed that Parsons got his right arm under McGlinchey’s left armpit and sent him airborne. For many on social media, the sum total of the moment amounted to reacting to the video clip or still image freezing 80 inches and 310 pounds of right tackle essentially horizontal with the ground.Back at his alma mater, though, the moment resonated in a different way. Notre Dame offensive line coach Harry Heistand made sure of it.Just weeks from announcing his retirement after four decades of coaching, Hiestand showed his pupils the play. Then he showed the 49ers punching home a fourth-quarter touchdown run behind McGlinchey’s double-tea...

Avalanche Journal: Sam Girard’s resurgence started after he switched to a longer stick in December

Published Sun, 09 Mar 2025 16:37:53 GMT

MONTREAL — Jared Bednar often notices a direct correlation between a player’s productivity and his equipment tinkering.“If things go well, you’re not going to see them change their sticks much,” the Avalanche coach said, grinning. “If things don’t go well for a while, you could see them change it every day.”Things weren’t going well for Sam Girard in December. As the NHL holiday break approached, the Avalanche defenseman’s point production was down — five in the first 25 games — and his two-way game had dropped off a bit.Initially he thought the slump had something to do with the lingering effects of a broken sternum that knocked him out of the 2022 playoffs. “Maybe the first couple weeks,” Girard said last week. “But after that … nothing was coming, so it was kind of hard mentally.”Queue the equipment tweak. Girard is among the Avs’ shortest players at 5-foot-10, and his hock...

Nuggets Journal: Jamal Murray and the “daily conversation” surrounding him

Published Sun, 09 Mar 2025 16:37:53 GMT

NEW YORK – Jamal Murray wasn’t interested in dwelling on the fact that the first-place Nuggets had lost five of six games following their loss to the Knicks on Saturday afternoon.“Game (Sunday),” he said, flipping the page to Brooklyn in about 24 hours.He wasn’t keen on celebrating his game-high 25 points on 5-for-7 3-point shooting, either.“We lost,” he said curtly in the postgame locker room.Even though Murray started to emerge from his mini-slump against the Knicks, which has, unsurprisingly, coincided with Denver’s recent slide, he’s still facing an uphill battle as the playoffs approach. In the last six games, Murray’s shooting just 38% from the field and 34% from the 3-point line. Ironically, though, it’s not the offense that has Nuggets coach Michael Malone’s eye.Malone has seen more than enough from Murray in his years to believe that those shots, on good looks, will start to drop. For Malone, his constant challenge to Murray is on the defensive end. Prior to Thursday’s win ...

Walters: Joseph’s literary crusade for teaching phonics is paying off

Published Sun, 09 Mar 2025 16:37:53 GMT

Sometimes – not often, but sometimes – one person can have a life-changing impact on the wellbeing of millions of people.Marion Joseph, who died nearly a year ago at age 95, was one of those people. She impacted millions of California schoolchildren present and future who struggle with reading comprehension, the vital skill that underlies all of education.The pandemic underscored that too many of California’s elementary school students lack effective reading ability. EdSource noted that, prior to the pandemic, fewer than 50% of the state’s third-graders were reading at the expected level for their age. Three years later, after students had suffered through school closures and haphazard Zoom school, that had dropped to 42%.It’s evident that one factor in the state’s reading crisis was that too many students were being subjected to a trendy form of reading instruction called “whole language,” which largely left them struggling on their own to decipher the words in their books.For deca...

Pope offers prayer for earthquake victims in Ecuador, Peru

Published Sun, 09 Mar 2025 16:37:53 GMT

VATICAN CITY (AP) — Pope Francis offered prayers Sunday for the victims of an earthquake that shook vast swaths of territory in Ecuador and parts of Peru.During his weekly Sunday noon blessing, Francis recalled that the 6.8-magnitude temblor caused “death, injuries and heavy damage.”“I’m close to the Ecuadorean people and assure them of my prayers for the dead and suffering,” Francis said.Saturday’s quake killed at least 15 people, injured hundreds and brought down homes and buildings in vastly different communities, from coastal areas to the highlands. At least one of the deaths was in Peru. Source